A guide to naps + nights with your 0-18 month olds

A guide to better sleep for parents who want holistic + responsive strategies. No sleep training or cry-it-out.

Audio + PDF versions available

The only sleep guide of its kind, I share valuable information about sleep science, infant development, attachment + temperament as well as giving hundreds of gentle, practical tips for day-to-day challenges with naps and nights that parents deal with in the first 18 months of a child’s life.


Have you ever wondered if your baby’s sleep is normal?

Do you want to know the red flags to look out for?

Download my free guide here and you’ll also be added to the Little Nest mailing list (I promise I won’t spam you!)

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