free stuff

I have many baby sleep resources for parents and caregivers to access for free. 
Search ‘Sleep Like A Baby?’ wherever you usually get your podcasts (or click on the Spotify logo below) to listen to my podcast series which has frequently appeared in the Top Ten UK Parenting podcast chart.
If you are concerned about whether your baby’s sleep is normal, I have a free Red Flags guide you can download here.
There is also a free download debunking ten of the most common baby sleep myths here.
On Instagram also I regularly do Q&A’s and posts about common challenges around naps, nighttimes and settling babies and toddlers – check out my saved highlights as well as daily content!
I also have an Amazon shop with recommended products and lots of ideas of how better to support your baby’s sleep.


Have you ever wondered if your baby’s sleep is normal?

Do you want to know the red flags to look out for?

Download my free guide here and you’ll also be added to the Little Nest mailing list (I promise I won’t spam you!)

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