about me


I’m Hannah: London-based mum + holistic infant sleep consultant.

I can’t remember a time when I didn’t love sleep. And then I had a baby…

I had a really hard time adjusting to motherhood and dealing with sleep deprivation. Night-time parenting just seemed to get harder and harder. But I didn’t want to go down the sleep training route.

So I ended up becoming obsessed with the science (and art) of supporting baby sleep. I started training, initially thinking this would help me figure out my own child’s nighttimes. I then started helping friends with their families’ nocturnal challenges and nap battles.

Before long, I knew I’d have to make this my career.

I trained in holistic gentle sleep support with Lyndsey Hookway and the team at Baby Em (OCN Level 4) and have since gone on to study at the OCN 6 level as well as complete the ABM’s Breastfeeding Foundation Course.

I am particularly passionate about working with babies who have reflux and allergies, as well as highly sensitive, orchid babies. I’ve gone on to complete IBCLC Shel Banks’ OCN 3 course in Reflux, Colic, Allergies and Intolerances as well as Sarah Oakley’s Tongue Tie course (both with Baby Em).

I am passionate about using a holistic approach to sleep and wellbeing.

Every baby is unique and we all have our own special relationship with sleep.

There is so much to consider. With every family I work with I look at pregnancy, birth history, feeding, health, diet, lifestyle, temperament, developmental phases, emotional needs, rituals around sleep and a baby’s natural daily rhythms.

By looking at the whole 24 hours of a child’s life we can optimise sleep, empower parents with knowledge and support the whole family to get more rest.

Hello!

Have you ever wondered if your baby’s sleep is normal?

Do you want to know the red flags to look out for?

Download my free guide here and you’ll also be added to the Little Nest mailing list (I promise I won’t spam you!)



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