package options
I offer a range of support packages for different needs.
If you would like to know more about any of the options please email me on [email protected]
I recommend a free 15min call before the longer plans (8 week flexi, 3 + 6 week options)
Troubleshooting Session
45 minute phone or zoom call
sleep questionnaire supplied in advance
you take notes
ideal for very specific sleep issues or people looking for reassurance / encouragement
£55
1-2-1 Consultation
60 minute phone or zoom call
sleep questionnaire + sleep diary analysis
a personalised plan is created for you
best for people with more complex sleep challenges
(follow up calls offered at a discounted rate)
£100
8 week flexi
sleep questionnaire + sleep diary analysis
personalised plan
3 zoom/phone calls
5 email consultations
additional weeks can be added on request
£200
3 weeks 1-2-1
sleep questionnaire + sleep diary analysis
personalised plan
weekly zoom/phone calls with notes
unlimited WhatsApp support Mon-Sat
£300
6 weeks 1-2-1
sleep questionnaire + sleep diary analysis
personalised plan
weekly zoom/phone calls with notes
unlimited WhatsApp support Mon-Sat
access to little nest sleep guides
£500
